I tailor one time- or executive training and workshops for companies and office spaces which focus on:

  • Mindfulness at work

  • Coffee break stretches

  • Exercises for desk users, suitable for your working space

  • Ergonomic movement and planning

  • Creative flow through movement and dialogue

Do you and your colleagues want to feel more energized at the end of the working day and get rid of stiff aching body parts? Contact me for customized sessions suitable for your workspace.